Tuna Casserole


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 292.9
  • Total Fat: 10.4 g
  • Cholesterol: 48.7 mg
  • Sodium: 829.9 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 34.3 g

View full nutritional breakdown of Tuna Casserole calories by ingredient



Number of Servings: 6

Ingredients

    3 cans chunk or flaked tuna in water
    1 can cream of mushroom soup
    2 tbsp flour
    1 cup mozzarella cheese, grated
    2 cups frozen mixed veggies
    2 cups shell pasta
    1 tomato, sliced

Directions

Bring pot of water to boil and add pasta. Cook for 10min or until soft. While waiting for pasta to cook, put cream of mushroom soup in pot an add 1 can of water. Mix well and add flour. Once warm add 1/2 cup of the cheese. Set aside. Place frozen veggies in microwave for 2min on high. When done place in casserole dish. Add drained tuna, cooked pasta and cream of mushroom soup. Mix well and sprinkle top with remaining grated cheese. Add slices of tomato for garnish.
Cook at 350 degrees for 30min. Let stand 5min and serve.

Makes 6-8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SHOEHURL.

Member Ratings For This Recipe


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    sounds yummy and easy, i will certainly try it and it is also not high in cals - 3/21/07