Chinese Chicken Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 312.8
- Total Fat: 14.5 g
- Cholesterol: 17.1 mg
- Sodium: 816.3 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 3.0 g
- Protein: 13.2 g
View full nutritional breakdown of Chinese Chicken Salad calories by ingredient
Number of Servings: 8
Ingredients
-
1/3 c. rice vinegar
1/4 c. sugar
2 Tblsp. honey
2 Tblsp. vegetable oil
2 Tblsp. soy sauce
1/4 c. slivered almonds
2 (5 oz.) packages Top Ramen
8 c. napa cabbage, shredded
2 c. carrots, shredded
1c. thinly sliced onion, red
1 chicken breast, cooked and thinly sliced
1 can Mandarin Oranges
Directions
Combine first 5 ingrediants into a small pan. Bring to a boil; cook for 1 minute stirring constantly. Pour mixture into a bowl, cover and chill.
Spray frying pan with cooking spray and over medium high heat saute almonds and crumbled noodles. Cook about 3 minutes tossing occasionally. When toasted put mixture into a bowl, cover and chill.
In a large serving bowl, add cabbage, carrots onion chicken, oranges and noodle mixture. Add dressing just prior to serving and toss.
Number of Servings: 8
Recipe submitted by SparkPeople user KIMNRICH734.
Spray frying pan with cooking spray and over medium high heat saute almonds and crumbled noodles. Cook about 3 minutes tossing occasionally. When toasted put mixture into a bowl, cover and chill.
In a large serving bowl, add cabbage, carrots onion chicken, oranges and noodle mixture. Add dressing just prior to serving and toss.
Number of Servings: 8
Recipe submitted by SparkPeople user KIMNRICH734.