Cheesy whole wheat macaroni casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 197.6
- Total Fat: 10.3 g
- Cholesterol: 31.2 mg
- Sodium: 250.7 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 3.0 g
- Protein: 12.3 g
View full nutritional breakdown of Cheesy whole wheat macaroni casserole calories by ingredient
Introduction
This definitely satisfies any mac-n-cheese cravings I've had, and it has lots of broccoli in it too! This definitely satisfies any mac-n-cheese cravings I've had, and it has lots of broccoli in it too!Number of Servings: 6
Ingredients
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2 cups cooked elbow shaped macaroni, whole-wheat,
2 cups cooked chopped broccoli
2 slices cheese, provolone, Sargento reduced fat
2 tbsp grated Parmesan Cheese
1.75 cups shredded Colby and Montery Jack cheese
Directions
Cook & drain pasta according to directions so that you have 2 cups cooked. Layer 1/3 of the pasta, 1/2 of the broccoli, 1 slice of provolone, 1 tbsp parmesan cheese and 1/3 of the shredded cheese in a casserole dish. Repeat this with another layer of each. Layer the final 1/3 of the pasta, the final 1/3 of the shredded cheese, and pour on the milk. Cover with casserole lid or foil, bake at 350 for 30 min or until hot & cheese bubbles.
Makes approximately 6 servings, 3/4 - 1 cup each.
Number of Servings: 6
Recipe submitted by SparkPeople user FRANKIEFROG.
Makes approximately 6 servings, 3/4 - 1 cup each.
Number of Servings: 6
Recipe submitted by SparkPeople user FRANKIEFROG.