Shelless Pumpkin Pie
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 91.1
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 169.1 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 2.8 g
- Protein: 6.0 g
View full nutritional breakdown of Shelless Pumpkin Pie calories by ingredient
Introduction
Lactose Free, use egg whites only, and spenda. I love it warm from the oven. Lactose Free, use egg whites only, and spenda. I love it warm from the oven.Number of Servings: 12
Ingredients
-
Splenda 2 cups
Cinnamon 4 tsps.
Nutmeg 1 tsp.
Cloves 3/4 tsp.
Ginger 1.5 tsps.
Salt 1/2 tsp.
Molasses 4 tbsps.
Egg Whites 9
Pumpkin 1 can 29 ounces
Lowfat Vanilla Soy Milk 2.5 cups
Directions
Blend Splenda, cinnamon, nutmeg, cloves, ginger, salt, molasses together. Then stir in egg whites followed by pumpkin then soy milk.
Pour into glass 9'x13' pan sprayed with pam
bake at 425 for 15mins then cut temp to325 and bake 40 mins. or until toothpick inserted in the middle comes out clean. I like it warm from the oven to each their own.
Makes 12 3 x 3.25
Number of Servings: 12
Recipe submitted by SparkPeople user BSTRUNGA.
Pour into glass 9'x13' pan sprayed with pam
bake at 425 for 15mins then cut temp to325 and bake 40 mins. or until toothpick inserted in the middle comes out clean. I like it warm from the oven to each their own.
Makes 12 3 x 3.25
Number of Servings: 12
Recipe submitted by SparkPeople user BSTRUNGA.