Bean Cookies
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 70.7
- Total Fat: 2.0 g
- Cholesterol: 7.9 mg
- Sodium: 76.5 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.8 g
- Protein: 2.0 g
View full nutritional breakdown of Bean Cookies calories by ingredient
Introduction
A sweet treat. Don't tell the kids they're made out of beans; they will never know! A sweet treat. Don't tell the kids they're made out of beans; they will never know!Number of Servings: 32
Ingredients
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1 cup bean puree (cannellini or any other white bean)
1/2 cup unsweetened applesauce
1/4 cup olive oil type margarine
1 egg
1 tsp vanilla extract
1 cup raw cane sugar
1 1/4 cup spelt flour
1/2 cup unsweetened cocoa powder
1/8 tsp dry mustard
1/3 cup skim milk powder
1/2 tsp baking powder
1/2 tsp sea salt
Directions
Preheat oven to 375 degrees. Cream bean puree with margarine, applesauce and sugar. Add egg & vanilla. Add remaining ingredients. Drop onto cookie sheet by spoonfuls. You may want to lightly spray with non-stick spray first.
Cook for 10 minutes. Cool on a wire rack.
Makes 32
Number of Servings: 32
Recipe submitted by SparkPeople user HAWGWILD1.
Cook for 10 minutes. Cool on a wire rack.
Makes 32
Number of Servings: 32
Recipe submitted by SparkPeople user HAWGWILD1.
Member Ratings For This Recipe
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PAULA3420
