Turkey Meatballs


4 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 146.8
  • Total Fat: 0.7 g
  • Cholesterol: 65.3 mg
  • Sodium: 505.6 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 27.0 g

View full nutritional breakdown of Turkey Meatballs calories by ingredient


Introduction

Clean Eating (winter '08) version but with ground turkey Clean Eating (winter '08) version but with ground turkey
Number of Servings: 4

Ingredients

    1 lb. extra lean ground turkey/chicken
    1/4 cup bread crumbs
    1 large egg white
    1/4 cup nonfat milk

    1 teaspoon dried oregano
    1 teaspoon dried basil
    1 teaspoon dried rosemary
    1 teaspoon dried thyme
    1/2 teaspoon sea salt
    1/4 teaspoon ground black pepper
    olive oil spray

Directions

Makes 16 meatballs. Mix all ingredients together in bowl then place on preheated cookie sheet sprayed with olive oil. Bake at 400 for 12 to 15 minutes until they are firm to the touch.

Number of Servings: 4

Recipe submitted by SparkPeople user CINDY.J.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Made these Tuesday night...they were a hit at my dinner party Wednesday night...so many recipes I've found weren't specific with cooking time or how much to make, etc. So thank you for being concise... - 1/22/10


  • no profile photo

    Good
    They were pretty dry, I would suggest adding a small amount of your favorite pasta sauce in with them while you mix the ingredients. You will need to add less milk, but it will be well worth it! The flavor was good though! - 7/9/09


  • no profile photo

    Very Good
    This is the perfect recipe for multi use meatballs. I loved the spices added. These can be used with sweetish meatballs or spaghetti. - 5/11/09


  • no profile photo


    I have been looking for a good turkey meatball recipe, I will try these this week and let you know how they turned out. They sound good! - 4/19/09