White Bean Chicken Chili

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 130.1
  • Total Fat: 2.9 g
  • Cholesterol: 26.6 mg
  • Sodium: 451.7 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 12.7 g

View full nutritional breakdown of White Bean Chicken Chili calories by ingredient



Number of Servings: 14

Ingredients

    1 lb. cubed cooked chicken
    1 med. onion chopped
    2 cloves garlic-minced
    1/3 cup chopped green pepper
    2 (15.5 oz) cans white northern beans
    14.5 oz chicken broth
    2 (4oz) cans chopped chilies
    1 tsp salt
    1 tsp dried oregano
    1/2 tsp pepper
    1/4 tsp cayenne pepper
    1 cup lite sour cream
    1/2 cup half and half

Directions

Saute onion and garlic in olive oil. Add chicken, beans, broth, chilies, green pepper and seasonings. Simer 30 minutes and add sour cream and half and half. 14 servings of 6 oz.

Number of Servings: 14

Recipe submitted by SparkPeople user COLIEB.