Garlic Cilantro Chicken w/ Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 380.3
- Total Fat: 8.0 g
- Cholesterol: 72.5 mg
- Sodium: 88.5 mg
- Total Carbs: 49.3 g
- Dietary Fiber: 4.3 g
- Protein: 26.5 g
View full nutritional breakdown of Garlic Cilantro Chicken w/ Rice calories by ingredient
Introduction
Cook chicken, onion, cilantro and Garlic in Crock Pot all Day Cook chicken, onion, cilantro and Garlic in Crock Pot all DayNumber of Servings: 4
Ingredients
-
Whole Chicken
1 Onion
1 Cilantro
3-4 Cloves Garlic
Brown Rice
Directions
Buy a whole chicken, clean it , skin it if you wish, though keeping skin on tenderizes meat more. Place Chicken, onions (chopped), cilantro (chopped) and garlic (chopped) into crock pot. Cook on low heat all day long.
Boil brown rice (enough for group you are feeding) til done.
Serve together with your choice of vegetable on the side.
Number of Servings: 4
Recipe submitted by SparkPeople user SHINE2GETHER.
Boil brown rice (enough for group you are feeding) til done.
Serve together with your choice of vegetable on the side.
Number of Servings: 4
Recipe submitted by SparkPeople user SHINE2GETHER.