Garlic Cilantro Chicken w/ Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 380.3
  • Total Fat: 8.0 g
  • Cholesterol: 72.5 mg
  • Sodium: 88.5 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 26.5 g

View full nutritional breakdown of Garlic Cilantro Chicken w/ Rice calories by ingredient


Introduction

Cook chicken, onion, cilantro and Garlic in Crock Pot all Day Cook chicken, onion, cilantro and Garlic in Crock Pot all Day
Number of Servings: 4

Ingredients

    Whole Chicken
    1 Onion
    1 Cilantro
    3-4 Cloves Garlic
    Brown Rice

Directions

Buy a whole chicken, clean it , skin it if you wish, though keeping skin on tenderizes meat more. Place Chicken, onions (chopped), cilantro (chopped) and garlic (chopped) into crock pot. Cook on low heat all day long.

Boil brown rice (enough for group you are feeding) til done.

Serve together with your choice of vegetable on the side.

Number of Servings: 4

Recipe submitted by SparkPeople user SHINE2GETHER.