Honey Lentils
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 265.1
- Total Fat: 6.8 g
- Cholesterol: 0.0 mg
- Sodium: 461.1 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 9.3 g
- Protein: 10.1 g
View full nutritional breakdown of Honey Lentils calories by ingredient
Introduction
Slightly sweet lentils with autumn vegetables--perfect for a winter night! Slightly sweet lentils with autumn vegetables--perfect for a winter night!Number of Servings: 6
Ingredients
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1 cup dry lentils
1/2 cup brown rice
3.5 cups water
2 tbsp honey or agave syrup
3 tbsp soy sauce
2 tbsp olive oil
1/4 cup sliced ginger chunks OR dry ginger to taste
1 clove garlic
1 medium onion
2 sweet potatoes (or other autumn vegetable; acorn squash works well)
black pepper to taste
Directions
This is a very easy one-pot recipe. Chop all vegetables and herbs, peel and cut the sweet potatoes into chunks. Place everything into a large oven-safe pot, cover and cook for 90 minutes at 350 degrees.
Makes 6 dinner-size servings, or more if a side dish.
Number of Servings: 6
Recipe submitted by SparkPeople user DASMONDSCHAF.
Makes 6 dinner-size servings, or more if a side dish.
Number of Servings: 6
Recipe submitted by SparkPeople user DASMONDSCHAF.
Member Ratings For This Recipe
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