Mock Orange julius

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.7
  • Total Fat: 0.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 146.2 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 25.2 g

View full nutritional breakdown of Mock Orange julius calories by ingredient
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Introduction

This drink is touted by Nancy Clark sports nutritionaist as a perfect meal after a run or workout. Using the greek yogurt helps to boost the protein numbers. This drink is touted by Nancy Clark sports nutritionaist as a perfect meal after a run or workout. Using the greek yogurt helps to boost the protein numbers.
Number of Servings: 1

Ingredients

    6 oz vanilla greek yogurt, low fat
    2 oz 0% Fage
    1/2 C orange juice
    1/2 C ff milk
    1 tsp stevia
    1 tsp vanilla
    8 ice cubes

Directions

Place all in a blender with 8 ice cubes and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user MUSCLEMOM_2.

TAGS:  Snacks | Drink | Snacks Drink |

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