Mock Orange julius

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 247.7

Total Fat: 0.6 g
Cholesterol: 2.5 mg
Sodium: 146.2 mg
Total Carbs: 34.7 g
Dietary Fiber: 0.3 g
Protein: 25.2 g

View full nutritional breakdown of Mock Orange julius calories by ingredient

Introduction

This drink is touted by Nancy Clark sports nutritionaist as a perfect meal after a run or workout. Using the greek yogurt helps to boost the protein numbers. This drink is touted by Nancy Clark sports nutritionaist as a perfect meal after a run or workout. Using the greek yogurt helps to boost the protein numbers.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

6 oz vanilla greek yogurt, low fat

2 oz 0% Fage

1/2 C orange juice

1/2 C ff milk

1 tsp stevia

1 tsp vanilla

8 ice cubes

Directions

Place all in a blender with 8 ice cubes and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user MUSCLEMOM_2.