Low fat/cal one serving chocolate cake

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 117.7

Total Fat: 2.4 g
Cholesterol: 0.1 mg
Sodium: 6.1 mg
Total Carbs: 25.6 g
Dietary Fiber: 2.8 g
Protein: 2.4 g

View full nutritional breakdown of Low fat/cal one serving chocolate cake calories by ingredient

Introduction

Great for a sweet end to a healthy meal! Easy, a guilt-free indulgence. With this recipe you're less than 5 minutes from chocolatey goodness. Great for a sweet end to a healthy meal! Easy, a guilt-free indulgence. With this recipe you're less than 5 minutes from chocolatey goodness.

Minutes to Prepare: 2

Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 tbsp white flour

1 tbsp whole wheat flour

1 tbsp cocoa powder

2 tbsp sugar

1 tbsp chocolate chips

2 tbsp applesauce

1.5 tbsp milk

Splash of vanilla, or whatever other extract you'd like to add

*Optional: 1 tsp Peanutbutter (not included in nutritional info)

Directions

In a coffee mug mix the dry ingredients thoroughly. Add chocolate chips. Add in the milk, apple sauce, and vanilla, and combing thoroughly. *If you choose to add the teaspoon of peanutbutter, simply drop it in the middle of the batter and make sure it's covered with the batter. Cook in the microwave for 1.5 minutes. Enjoy! Top with low-fat ice cream or frozen yogurt, if desired.

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user STARLITSHADOWS.