Pen's Stawberry-Banana Smoothie


4.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 172.9
  • Total Fat: 2.0 g
  • Cholesterol: 8.6 mg
  • Sodium: 92.6 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 8.2 g

View full nutritional breakdown of Pen's Stawberry-Banana Smoothie calories by ingredient
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Introduction

Yummy, Filling and low in Calories Too! Yummy, Filling and low in Calories Too!
Number of Servings: 2

Ingredients

    1 - , cup of hulled strawberries
    1 - banana (sans peel :)
    1/2 - cup of Danone Activia fat free yougourt
    1 - cup of 1% milk
    2 - pkg of sweetener
    1/4 - tsp of cinnamon
    6 - small ice cubes

Directions

Put into a blender:
1 - cup of hulled strawberries
1 - banana (sans peel :)
1/2 - cup of Danone Activia fat free yougourt
1 - cup of 1% milk
2 - pkg of sweetener
1/4 - tsp of cinnamon
6 - small ice cubes
Blend untill smooth. Pour into 2 tall glasses and enjoy! Great for breakfast or for a snack.

Number of Servings: 2

Recipe submitted by SparkPeople user NEWUSER9.

TAGS:  Snacks |

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Member Ratings For This Recipe


  • Incredible!
    delicious!!! - 7/12/09

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  • sounds yummy, time to blender out of the back of the cupboard. A definite must try! - 5/1/09

    Reply from NEW-BEGINNING (5/2/09)
    You will love it!


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  • Incredible!
    This is utterly fantastic and a great change from cookies or chips. I loved it. - 4/29/09

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  • Very good! - 4/26/09

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