Pen's Stawberry-Banana Smoothie

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 172.9

Total Fat: 2.0 g
Cholesterol: 8.6 mg
Sodium: 92.6 mg
Total Carbs: 34.7 g
Dietary Fiber: 3.2 g
Protein: 8.2 g

View full nutritional breakdown of Pen's Stawberry-Banana Smoothie calories by ingredient

Introduction

Yummy, Filling and low in Calories Too! Yummy, Filling and low in Calories Too!

Number of Servings: 2

Ingredients

1 - , cup of hulled strawberries

1 - banana (sans peel :)

1/2 - cup of Danone Activia fat free yougourt

1 - cup of 1% milk

2 - pkg of sweetener

1/4 - tsp of cinnamon

6 - small ice cubes

Directions

Put into a blender:
1 - cup of hulled strawberries
1 - banana (sans peel :)
1/2 - cup of Danone Activia fat free yougourt
1 - cup of 1% milk
2 - pkg of sweetener
1/4 - tsp of cinnamon
6 - small ice cubes
Blend untill smooth. Pour into 2 tall glasses and enjoy! Great for breakfast or for a snack.

Number of Servings: 2

Recipe submitted by SparkPeople user NEWUSER9.