Cheddar Chile Egg Muffins
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 132.7
- Total Fat: 8.1 g
- Cholesterol: 81.3 mg
- Sodium: 1,230.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.1 g
- Protein: 8.7 g
View full nutritional breakdown of Cheddar Chile Egg Muffins calories by ingredient
Introduction
Breakfast on the go Breakfast on the goNumber of Servings: 7
Ingredients
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2 tbs melted butter
5 large eggs, beaten
1 cup cottage cheese
1/2 cup shredded cheddar cheese
4oz can diced green chiles
1/4 cup flour
1/2 tsp baking powder
Salt & pepper to taste
***You can also add a few drops of hot sauce if you like it spicy***
Directions
Pre-heat oven to 350 . Spray muffin tin with butter flavored spray, such as Criso.
Wisk together all ingredients and pour 1/3 cup of mixter into each muffin cup. Bake 25-30 mins until set.
Makes 6-7 muffins
Number of Servings: 7
Recipe submitted by SparkPeople user GINARAE.
Wisk together all ingredients and pour 1/3 cup of mixter into each muffin cup. Bake 25-30 mins until set.
Makes 6-7 muffins
Number of Servings: 7
Recipe submitted by SparkPeople user GINARAE.
Member Ratings For This Recipe
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MRS4WHEELBOB
