Healthy Almond Snack Mix


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 35.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.8 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.2 g

View full nutritional breakdown of Healthy Almond Snack Mix calories by ingredient


Introduction

Makes 4, 1/2 cup servings Makes 4, 1/2 cup servings
Number of Servings: 4

Ingredients

    1/3 cup whole unsalted almonds
    2/3 cup multi-bran or whole-grain cearl squares
    1/2 cup low fat granola cereal without raisins
    1/4 cup dried apricot halves, cut into strips, or golden raisins
    1/4 cup sweetened dried cranberries

Directions

Preheat the oven to 350 degrees F. Spread the almonds in a single layer on an ungreased baking sheet. Bake for 5-10 minutes, or until llightly toasted, stirring once or twice to ensure even baking. Transfer almonds to a plate to cool completely. Meanwhile, in a large bowl, stir together the remaining ingredients. Stir in the cooled almonds.

Number of Servings: 4

Recipe submitted by SparkPeople user GODHELPME4.

TAGS:  Snacks | Snack | Snacks Snack |

Member Ratings For This Recipe


  • no profile photo

    Good
    it was good - 5/8/09