Baked Sweet Potato Fries


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 76.4
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.5 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.6 g

View full nutritional breakdown of Baked Sweet Potato Fries calories by ingredient


Introduction

These are delicious and OH so good for you! These are delicious and OH so good for you!
Number of Servings: 4

Ingredients

    1 Large Sweet Potato
    1 TBS. Olive Oil
    4 tsp. unpacked Brown Sugar
    1/2 tsp. Garlic Powder
    1/2 tsp. Cajun Seasoning

Directions

Peel Sweet Potato and cut in width-wise.. Cut each half into Fries. Coat with Olive oil. In a separate bowl mix remaining ingredients. Coat fries with this mixture. Put on cookie sheet or in baking pan in a single layer. Bake at 425 degrees for 30 minutes.. turning once halfway through. These fries won't be super crisp.. but I promise.. SUPER DELICIOUS!! Serves 2

Number of Servings: 4

Recipe submitted by SparkPeople user DAIZEEFLI.

Member Ratings For This Recipe


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    Very Good
    Bravo....Very good and a definate "usual" side dish from now on...EASY to make. didn't cook long enough but taste is amazing!! - 6/12/09