Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 305.8
- Total Fat: 2.3 g
- Cholesterol: 17.0 mg
- Sodium: 121.2 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 5.7 g
- Protein: 33.6 g
View full nutritional breakdown of Breakfast Smoothie calories by ingredient
Introduction
A breakfast smoothie I enjoy after my morning workout. A breakfast smoothie I enjoy after my morning workout.Number of Servings: 1
Ingredients
-
One Cup fresh strawberries
One Cup pineapple
One 6 oz. fat free plain yogurt
One scoop of whey protein powder
2-3 tablespoons of water
Splenda to taste
Directions
Mix in a blender until smooth and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user SARAHSUNDAE.
Number of Servings: 1
Recipe submitted by SparkPeople user SARAHSUNDAE.