baked chicken Parmesan
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 567.2
- Total Fat: 12.2 g
- Cholesterol: 219.1 mg
- Sodium: 1,360.6 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 4.0 g
- Protein: 68.2 g
View full nutritional breakdown of baked chicken Parmesan calories by ingredient
Number of Servings: 3
Ingredients
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cooking spray
1.5 cups seasoned bread crumbs
3 boneless, skinless chicken breasts
1 egg, beaten
1 cup Prego traditional Italian sauce, heated
.25 cup shredded mozzarella cheese
Directions
Preheat oven to 375. coat baking sheet with non stick cooking spray. place bread crumbs in Ziploc bag.
Dip chicken into beaten egg. coat with crumbs. place chicken on prepared baking sheet. spray chicken with cooking spray.
Bake 20 minutes or until chicken is done. spoon warm pasta sauce over top and sprinkle with cheese!!
Number of Servings: 3
Recipe submitted by SparkPeople user TIFFASHER.
Dip chicken into beaten egg. coat with crumbs. place chicken on prepared baking sheet. spray chicken with cooking spray.
Bake 20 minutes or until chicken is done. spoon warm pasta sauce over top and sprinkle with cheese!!
Number of Servings: 3
Recipe submitted by SparkPeople user TIFFASHER.