Chocolate Cake for Breakfast! (Easy from a mix)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 174.7
- Total Fat: 32.4 g
- Cholesterol: 0.0 mg
- Sodium: 387.0 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 1.1 g
- Protein: 5.8 g
View full nutritional breakdown of Chocolate Cake for Breakfast! (Easy from a mix) calories by ingredient
Introduction
Simple changes to boxed cake mix to cut fat, add more fiber, protein...Preheat oven to 350 degrees F. Grease pans with non-stick cooking spray.
Combine all ingredients except walnuts. Blend at high speed for 3 minutes until batter is thick and smooth. Stir in walnuts.
Bake until toothpick inserted in center comes out clean. (30-35 minutes for two 8" round pans or 13x9" pan.)
Cut into 16 pieces. Simple changes to boxed cake mix to cut fat, add more fiber, protein...
Preheat oven to 350 degrees F. Grease pans with non-stick cooking spray.
Combine all ingredients except walnuts. Blend at high speed for 3 minutes until batter is thick and smooth. Stir in walnuts.
Bake until toothpick inserted in center comes out clean. (30-35 minutes for two 8" round pans or 13x9" pan.)
Cut into 16 pieces.
Number of Servings: 16
Ingredients
-
Combine:
store bought cake mix, (we love chocolate)
12 egg whites
2/3 cup apple sauce
1-1/2 cups water
(mix for 3 minutes, then stir in)
1/2 cup walnuts, chopped
Directions
Number of Servings: 16
Recipe submitted by SparkPeople user 4REBECCAENM.