Scrambled Eggs w/ canola spray

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 149.0
  • Total Fat: 10.0 g
  • Cholesterol: 425.0 mg
  • Sodium: 126.0 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.5 g

View full nutritional breakdown of Scrambled Eggs w/ canola spray calories by ingredient


Introduction

Cooking with canola takes out alot of the fat!!! Cooking with canola takes out alot of the fat!!!
Number of Servings: 1

Ingredients

    2 large eggs, scrambled
    canola spray

Directions

Spray heated pan with canola spray pour in eggs. Stir till done.

Number of Servings: 1

Recipe submitted by SparkPeople user TRISHRAY.