Emily's Salmon Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 391.5
  • Total Fat: 21.6 g
  • Cholesterol: 116.9 mg
  • Sodium: 808.0 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 42.6 g

View full nutritional breakdown of Emily's Salmon Salad calories by ingredient


Introduction

A yummy change from the usual tuna salad.
Great served atop romaine lettuce (not included in nutrition calculation) A yummy change from the usual tuna salad.
Great served atop romaine lettuce (not included in nutrition calculation)
Number of Servings: 2

Ingredients

    I can salmon (15 oz)
    3 T chopped onions (I like red)
    7 jumbo black olives, chopped
    3 T chopped raw celery
    3 T Hellman's light mayo
    2 tsp. dijon mustard
    Dash pepper and salt (or to taste)

Directions

Drain salmon and remove any bones
Roughly chop salmon
Add remaining ingredients and stir

Makes 2 hearty servings

Number of Servings: 2

Recipe submitted by SparkPeople user MOTIVATEDMOMMY.