Spagetti Sauce with hidden veggies
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 69.7
- Total Fat: 2.8 g
- Cholesterol: 15.3 mg
- Sodium: 380.0 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.4 g
- Protein: 5.8 g
View full nutritional breakdown of Spagetti Sauce with hidden veggies calories by ingredient
Number of Servings: 18
Ingredients
-
1 lb extra lean ground beef
5 cups tomato sauce
3/4 cup purreed/grated of each carrots, cauliflower, celery, and brocolli (I use my hand mixer to make them real small so they will disappear in the sauce)
desired spices
Directions
In large frying pan add raw beef and all purreed/grated veggies and brown. While browning add desired spices. Once fully brown add tomato sauce and simmer for at least 30 minutes but more is better. After browning I mix the meat and tomato sauce in my crock pot and then put it on low in the morning to enjoy when we finish work at night.
This recipe makes 18 (or more) half cup servings. The first night we have on spagetti then freeze the remaining for another night or make it into a lasagna.
Enjoy!
Number of Servings: 18
Recipe submitted by SparkPeople user THE_NEW_ME_1.
This recipe makes 18 (or more) half cup servings. The first night we have on spagetti then freeze the remaining for another night or make it into a lasagna.
Enjoy!
Number of Servings: 18
Recipe submitted by SparkPeople user THE_NEW_ME_1.