Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.7 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 15.3 mg |
| Sodium | 380.0 mg |
| Potassium | 338.1 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.1 g |
| Protein | 5.8 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 1.6 % |
| Copper | 5.2 % |
| Folate | 3.8 % |
| Iron | 6.8 % |
| Magnesium | 4.4 % |
| Manganese | 5.1 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 5.5 % |
| Riboflavin | 6.2 % |
| Selenium | 5.5 % |
| Thiamin | 2.5 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spagetti Sauce with hidden veggies
View the full Spagetti Sauce with hidden veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spagetti Sauce with hidden veggies
47 calories of Ground Beef (extra lean), (0.06 unit, cooked (yield from 1 lb raw meat))
22 calories of Tomato Sauce, (0.28 cup)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Cauliflower, raw, (0.04 cup)
1 calories of Broccoli, fresh, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
Calories per serving of Spagetti Sauce with hidden veggies
47 calories of Ground Beef (extra lean), (0.06 unit, cooked (yield from 1 lb raw meat))
22 calories of Tomato Sauce, (0.28 cup)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Cauliflower, raw, (0.04 cup)
1 calories of Broccoli, fresh, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
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