Jill's hamburger helper

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 367.8
  • Total Fat: 3.6 g
  • Cholesterol: 68.1 mg
  • Sodium: 915.2 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 31.0 g

View full nutritional breakdown of Jill's hamburger helper calories by ingredient



Number of Servings: 6

Ingredients

    1 pound ground elk
    1/3 cup chopped onion
    3 cloves garlic
    3 carrots chopped
    3 stalks celery chopped
    1 can tomato soup
    1 can 98% fat free cream of mushroom soup
    1/2 cup catsup
    3 tablespoons honey
    salt and pepper to taste
    1 cup low fat cottage cheese
    6 oz or 1.5 cups cooked pasta..bowtie is perfect

Directions

Sautee vegetables
Add ground meat
Season to taste
Add remaining ingredients while cooking pasta
Simmer 15 minutes and add the pasta

Number of Servings: 6

Recipe submitted by SparkPeople user JILLYBEAN60.