Roasted Asparagus Spears


4.3 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 45.3
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 300.8 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.5 g

View full nutritional breakdown of Roasted Asparagus Spears calories by ingredient



Number of Servings: 4

Ingredients

    1 lb. Asparagus
    1 tbsp. Extra Virgin Olive Oil
    1/2 tsp. Salt
    1/4 tsp. Pepper

Directions

Snip ends of Asparagus, place in bag with EVOO. Lay in single layer on cookie sheet or broiling pan spinkle with salt and pepper and roast at (350) in oven or under broiler.

Cover pan with Aluminum Foil for a simple clean-up!

Number of Servings: 4

Recipe submitted by SparkPeople user SOLERPOWER03.

Member Ratings For This Recipe


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    Incredible!
    Delicious and super easy!! - 4/24/11


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    I eat this for lunch at least once a week. I use Kosher salt, and Pam spray. - 4/30/09


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    Good
    This wsa good but nothing spectacualr, easy and quick though - 4/11/08


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    Incredible!
    So fast easy and delicious! - 10/11/07


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    Very Good
    easy to prepare and good to eat! - 3/27/07