Roasted Asparagus Spears

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 45.3
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 300.8 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.5 g

View full nutritional breakdown of Roasted Asparagus Spears calories by ingredient
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Number of Servings: 4


    1 lb. Asparagus
    1 tbsp. Extra Virgin Olive Oil
    1/2 tsp. Salt
    1/4 tsp. Pepper


Snip ends of Asparagus, place in bag with EVOO. Lay in single layer on cookie sheet or broiling pan spinkle with salt and pepper and roast at (350) in oven or under broiler.

Cover pan with Aluminum Foil for a simple clean-up!

Number of Servings: 4

Recipe submitted by SparkPeople user SOLERPOWER03.

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