French Toast
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 532.7
- Total Fat: 10.9 g
- Cholesterol: 213.7 mg
- Sodium: 433.4 mg
- Total Carbs: 89.7 g
- Dietary Fiber: 9.1 g
- Protein: 16.9 g
View full nutritional breakdown of French Toast calories by ingredient
Introduction
This is my favorite lowfat way to make french toast. This is my favorite lowfat way to make french toast.Number of Servings: 2
Ingredients
-
4 Slices of wheat bread
2 Large Eggs
1/2 Cup Non Fat Milk
1/4 Cup Brown Sugar
2Tbsp Vanilla Extract
1 Tsp Cinnamon
1 Tsp Ginger
1 Tsp Allspice
1 Tsp Cloves
1 Cup Strawberries
2 Packets of Stevia or another sweetner
Nonstick Olive Oil Spray
Directions
makes 2 servings two (4 slices)
Mix eggs, Milk , Brown Sugar and Spices until blended well. Heat skillett using non-stick spray. Dip the bread until saturated. Place in heated skillett and fry until brown.
in a bowl mix straberries and sweetner with 3oz of water. Microwave 45 seconds allow to cool and spoon over toast.
Number of Servings: 2
Recipe submitted by SparkPeople user PARISNWASH.
Mix eggs, Milk , Brown Sugar and Spices until blended well. Heat skillett using non-stick spray. Dip the bread until saturated. Place in heated skillett and fry until brown.
in a bowl mix straberries and sweetner with 3oz of water. Microwave 45 seconds allow to cool and spoon over toast.
Number of Servings: 2
Recipe submitted by SparkPeople user PARISNWASH.