Sweet Potato Sorbet
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 135.1
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 9.4 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 2.1 g
- Protein: 1.1 g
View full nutritional breakdown of Sweet Potato Sorbet calories by ingredient
Introduction
Delicious, simple, nutritious dessert. Please note this is an overnight process. Delicious, simple, nutritious dessert. Please note this is an overnight process.Number of Servings: 6
Ingredients
-
3 medium sweet potatoes
5 tbsp honey
2 tbsp rum (vodka, scotch or cordial)
1 tsp vanilla extract
1/2 tsp cinnamon ground
1/2 tsp ginger ground
Directions
Peel and cube sweet potatoes and boil until soft, about 20 minutes.
Blend sweet potatoes until smooth.
Press blended sweet potatoes through strainer to remove lumps or fiber strings.
Mix well strained sweet potatoes with rest of ingredients.
Spoon mixture into an 8x8 Pyrex pan, cover with plastic wrap and freeze for 4 hours.
After 4 hours remove from pan and blend mixture again.
Transfer mixture into a 3 cup Gladware container with lid. Freeze overnight.
Makes 6 1/2 cups servings.
Number of Servings: 6
Recipe submitted by SparkPeople user JENNNYC.
Blend sweet potatoes until smooth.
Press blended sweet potatoes through strainer to remove lumps or fiber strings.
Mix well strained sweet potatoes with rest of ingredients.
Spoon mixture into an 8x8 Pyrex pan, cover with plastic wrap and freeze for 4 hours.
After 4 hours remove from pan and blend mixture again.
Transfer mixture into a 3 cup Gladware container with lid. Freeze overnight.
Makes 6 1/2 cups servings.
Number of Servings: 6
Recipe submitted by SparkPeople user JENNNYC.