Turkey Sausage Breakfast Casserole

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 247.6
  • Total Fat: 11.5 g
  • Cholesterol: 54.8 mg
  • Sodium: 675.1 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 24.5 g

View full nutritional breakdown of Turkey Sausage Breakfast Casserole calories by ingredient


Introduction

A lower fat version of a classic breakfast casserole. A lower fat version of a classic breakfast casserole.
Number of Servings: 10

Ingredients

    16 oz. Roll Honeysuckle White Turkey Breakfast Sausage
    4 cups Frozen Shredded Hashbrown Potatoes
    1/4 cup Melted Butter
    1.5 cup Shredded Cheddar (2% milk)
    1/2 cup Chopped Onion
    1 (16 oz.) Container Fat Free Cottage Cheese
    1.5 cups Egg Beaters (equivalent to 6 eggs)

Directions

Preheat oven to 375 degrees. Spray casserole dish with non-stick cooking spray. Brown sausage in skillet, drain grease & set aside. In casserole dish, stir together hashbrowns & butter. Press potatoes down on bottom & sides of dish, to make a crust. In a separate bowl, mix together sausage, cheese, onion, cottage cheese & egg. Pour over potato crust. Bake 60-70 minutes in preheated oven.

Number of Servings: 10

Recipe submitted by SparkPeople user MVALDEZ525.

Member Ratings For This Recipe


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    I would consider adding a some salsa to the top after it's done to add a little zest. - 5/4/09