Soup: Lydia's Pumpkin and Broccoli soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 101.8
  • Total Fat: 2.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 75.6 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 6.2 g

View full nutritional breakdown of Soup: Lydia's Pumpkin and Broccoli soup calories by ingredient
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Number of Servings: 2


    1 cup Fresh Pumpkin
    1 cup Fresh Broccoli
    1 cup Milk


Boil pumpkin; pour milk and broccoli florets into blender and blend. Once pumpkin is cooked, add to blender and blend. Serve in a bowl with crackers.

Number of Servings: 2

Recipe submitted by SparkPeople user LYDIABV.

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