Anchovy Tomato Sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 117.4
- Total Fat: 8.4 g
- Cholesterol: 12.7 mg
- Sodium: 612.3 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 0.9 g
- Protein: 5.6 g
View full nutritional breakdown of Anchovy Tomato Sauce calories by ingredient
Number of Servings: 6
Ingredients
-
2 cans anchovies
1 can crushed tomatoes
3 tsp olive oil
3 tsp sugars
3 tsp minced garlic
1/2 one medium onion
6 brown mushrooms
Pepper
Salt
Red Pepper Flakes
Parsley
Basical
Directions
Sautee the garlic in olive oil
Add onions and mushrooms, sautee until soft
Add anchovies and sautee stirring 5 minutes
Add can of tomatoes and let come to a boil 10 min
Adjust seasonings and let cook covered 20 min
Number of Servings: 6
Recipe submitted by SparkPeople user LMWEINSTEIN.
Add onions and mushrooms, sautee until soft
Add anchovies and sautee stirring 5 minutes
Add can of tomatoes and let come to a boil 10 min
Adjust seasonings and let cook covered 20 min
Number of Servings: 6
Recipe submitted by SparkPeople user LMWEINSTEIN.