Chicken Stir-fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 48.7
- Total Fat: 0.4 g
- Cholesterol: 10.3 mg
- Sodium: 75.1 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 2.1 g
- Protein: 4.9 g
View full nutritional breakdown of Chicken Stir-fry calories by ingredient
Introduction
Tasty chicken stir-fry Tasty chicken stir-fryNumber of Servings: 4
Ingredients
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1 chicken breast, boneless, skinless
3 stalks celery
3 carrots
1/2 green pepper
Directions
Cut up chicken into 1/2 inch strips.
Cut up celery, carrots and green pepper into small slices.
In wok, steam veggies until tender. Remove from wok.
Cook chicken in wok until there is no pink inside.
Add the veggies in with the chicken and mix together.
Remove from wok and serve on a bed of rice or steam fried noodles.
Makes approximately 4 - 3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user HOLLY1977.
Cut up celery, carrots and green pepper into small slices.
In wok, steam veggies until tender. Remove from wok.
Cook chicken in wok until there is no pink inside.
Add the veggies in with the chicken and mix together.
Remove from wok and serve on a bed of rice or steam fried noodles.
Makes approximately 4 - 3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user HOLLY1977.
Member Ratings For This Recipe
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