Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.7 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.3 mg |
| Sodium | 75.1 mg |
| Potassium | 317.7 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.7 g |
| Protein | 4.9 g |
| Vitamin A | 131.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 19.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 3.3 % |
| Copper | 2.4 % |
| Folate | 5.2 % |
| Iron | 2.5 % |
| Magnesium | 3.9 % |
| Manganese | 6.0 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 6.3 % |
| Riboflavin | 3.7 % |
| Selenium | 5.0 % |
| Thiamin | 4.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stir-fry
View the full Chicken Stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stir-fry
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Calories per serving of Chicken Stir-fry
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
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