Pasta with sugar snap peas, asparagus, & parmesan

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 192.8
  • Total Fat: 10.1 g
  • Cholesterol: 7.2 mg
  • Sodium: 172.9 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 9.1 g

View full nutritional breakdown of Pasta with sugar snap peas, asparagus, & parmesan calories by ingredient


Introduction

Pasta dish to accompany a protein serving (chicken or shrimp). Pasta dish to accompany a protein serving (chicken or shrimp).
Number of Servings: 4

Ingredients

    1 lb. asparagus, cut into 1.5" pieces
    1/2 lb. bow tie pasta (2c. dry)
    1/2 lb. sugar snap peas
    2 tbsp olive oil
    1/2 c. fresh parmesan cheese, shredded

Directions

Add asparagus to large pot of boiling water. Cook until just crisp-tender. Transfer to bowl of cold water using slotted spoon. Cool asparagus slightly and drain. Add pasta to same pot of water and boil until just tender but firm to bite. Add sugar snap peas and boil 2 minutes. Add asparagus and heat through. Drain well. Return pasta/veggie mixture to pot. Add oil and toss to coat. Add 1/2 c. cheese. Season w/ salt and pepper as desired. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user THREADBENDER.