veggie chilli

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 380.6
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 657.2 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 15.1 g
  • Protein: 19.9 g

View full nutritional breakdown of veggie chilli calories by ingredient
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Introduction

made with low-fat quorn made with low-fat quorn
Number of Servings: 4

Ingredients

    Quorn
    onion
    mushrooms
    peppers
    kidney beans
    red wine
    Olive oil
    carrots
    garlic
    canned tomatoes

Directions

1. In a large pan fry onion, add garlic, paprika, mushrooms, peppers
2. Add quorn and red wine and beef oxo cubes (2)
3. Add can tomatoes and can kidney beans
4 raise to boil then lower heat and simmer for 30-40 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user DOITANDDOITNOW.

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