Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.6 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 657.2 mg |
| Potassium | 1,000.8 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 15.1 g |
| Sugars | 5.1 g |
| Protein | 19.9 g |
| Vitamin A | 73.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 91.0 % |
| Vitamin D | 9.1 % |
| Vitamin E | 5.5 % |
| Calcium | 8.4 % |
| Copper | 23.5 % |
| Folate | 24.8 % |
| Iron | 19.6 % |
| Magnesium | 20.3 % |
| Manganese | 81.8 % |
| Niacin | 18.4 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 23.5 % |
| Riboflavin | 26.5 % |
| Selenium | 9.8 % |
| Thiamin | 18.0 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in veggie chilli
View the full veggie chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of veggie chilli
156 calories of Red Wine, (6.25 fl oz)
109 calories of Beans, red kidney, (0.50 cup)
68 calories of Quorn, Grounds, (0.75 serving)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Carrots, raw, (0.25 cup, grated)
11 calories of Mushrooms, fresh, (0.50 cup, whole)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Canned Tomatoes, (0.25 can)
3 calories of Garlic, (0.75 cloves)
Calories per serving of veggie chilli
156 calories of Red Wine, (6.25 fl oz)
109 calories of Beans, red kidney, (0.50 cup)
68 calories of Quorn, Grounds, (0.75 serving)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Carrots, raw, (0.25 cup, grated)
11 calories of Mushrooms, fresh, (0.50 cup, whole)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Canned Tomatoes, (0.25 can)
3 calories of Garlic, (0.75 cloves)
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