Brown Rice 'n Beans "Jumble-aya"

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 262.6
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,928.0 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 13.1 g
  • Protein: 11.1 g

View full nutritional breakdown of Brown Rice 'n Beans "Jumble-aya" calories by ingredient



Number of Servings: 4

Ingredients

    Onions, raw, 1.5 cup, chopped (remove)
    Celery, raw, 1 cup, diced (remove)
    Green Peppers (bell peppers), 1 cup, strips (remove)
    Garlic, 3 clove (remove)
    Thyme, ground, 1 tsp (remove)
    Oregano, ground, .5 tsp (remove)
    Paprika, 1 tsp (remove)
    Salt, 1 tsp (remove)
    Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, 1.5 serving (remove)
    *365 Organic Diced Tomatoes, 3.5 cup (remove)
    Tomato Paste, .33 can (6 oz) (remove)
    Vegetable Broth, 1.125 cup (remove)
    *Brown Rice, long grain, 1 cup (remove)
    Bay Leaf, 2 tbsp, crumbled (remove)
    Beans, red kidney, 1.75 cup (remove)

Directions

On med. heat cook ingredients through black pepper. Add remaining ingredients. Cover and simmer 40-45 minutes until rice is tender.Let stand 5 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user JUGE300000.