Tuna Salad Pitas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 158.7
- Total Fat: 1.7 g
- Cholesterol: 30.8 mg
- Sodium: 490.0 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 3.0 g
- Protein: 16.5 g
View full nutritional breakdown of Tuna Salad Pitas calories by ingredient
Introduction
Great for a bag lunch or meal on the go. Great for a bag lunch or meal on the go.Number of Servings: 6
Ingredients
-
1 large can chunk light tuna in water (12 oz), well drained
about 3 tbsp fat-free mayonnaise
1/3 cup chopped diced celery
1 tsp celery seed or celery salt
3 whole-wheat pitas, cut in half
1 1/2-2 cups iceberg lettuce
6 cherry tomatoes, thinly sliced
Directions
In a medium-sized bowl, mix together the tuna, mayonnaise, celery and celery seed or salt. If the mixture is too "dry", add in a bit more mayo, one teaspoon at a time.
Put some lettuce, one sliced cherry tomato, and about 1/4 cup of the tuna mixture into each pita.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user THEMNEMOSYNE.
Put some lettuce, one sliced cherry tomato, and about 1/4 cup of the tuna mixture into each pita.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user THEMNEMOSYNE.
