Baked Turnip Fries
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 171.2
- Total Fat: 14.2 g
- Cholesterol: 0.0 mg
- Sodium: 122.6 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 3.3 g
- Protein: 1.6 g
View full nutritional breakdown of Baked Turnip Fries calories by ingredient
Introduction
A great substitute for those high carb potatoes. A great substitute for those high carb potatoes.Number of Servings: 1
Ingredients
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1 medium - large turnip (or rutabaga)
1 tbsp. olive oil
Salt & Pepper (to taste)
Cayenne Pepper (to taste)
Directions
Slice turmip into matchstick pieces. Add all ingredients to a multi purpose bag or container with a lid and shake to coat the turnip with the oil and seasoning. Bake in a 400 deg .F. oven until crisp. Bake time varies depending on the size of the pieces and the desired crispness.
Servings: approx. 4 serving of 1 cup (depending on size of turnip)
Number of Servings: 1
Recipe submitted by SparkPeople user GRWMETSON.
Servings: approx. 4 serving of 1 cup (depending on size of turnip)
Number of Servings: 1
Recipe submitted by SparkPeople user GRWMETSON.
Member Ratings For This Recipe
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OLGA18
These are really good. I cut the olive oil in half, drizzled it over the sliced turnip then used my hands to coat them with it and that was more than enough oil. I went too heavy on the cayenne and used some garlic powder as well. Next time I may just use the garlic powder and some paprika. - 10/15/14
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CRYSTALJEM
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CCOLYER
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NYHEALTHNUT