Wyobabyface's Tuna and noodles

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.7
  • Total Fat: 2.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 308.3 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 13.1 g

View full nutritional breakdown of Wyobabyface's Tuna and noodles calories by ingredient


Introduction

Great comfort food, no one knows it's lowfat. Great comfort food, no one knows it's lowfat.
Number of Servings: 6

Ingredients

    1 lb. pkg. macaroni (your choice of variety - elbow, penne, shells or spiral)
    salt
    3 cups skim milk
    2 T. Country Crock light margarine (whipped)
    9 oz. starkist tuna in Water (drained)
    .25 cup of corn starch
    1 cup fat free shredded cheddar
    pepper
    Dried chives - 1 T.

Directions

Boil macaroni according to pkg. instructions with salt. Drain. In separate pot add skim milk, corn starch, margarine and bring to a boil until thick, add salt and pepper to taste, tuna and fat free shredded cheddar and simmer for five minutes. Spray casserole dish with pam and put in pasta and add in sauce and mix well. Optional: Add crushed potato chips on top and bake for 20 minutes on preheated 350 degree oven.

Number of Servings: 6

Recipe submitted by SparkPeople user WYOBABYFACE.