Mothers Day Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 92.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.2 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.5 g

View full nutritional breakdown of Mothers Day Berry Smoothie calories by ingredient
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Number of Servings: 3

Ingredients

    1 cup, sliced Strawberries, fresh,
    6 oz Yogurt, fat free greek, plain,
    1/2 c. Lipton Brisk Iced Tea with Lemon,
    1/2 cup Blueberries, frozen (unsweetened), unthawed
    1/2 cup Orange Puree from the Sneaky Chef
    Splenda to taste

Directions

Add All Items to blender and Puree. Add Splenda or other sugar alternative if desired. Pour into large glasses and enjoy.

Number of Servings: 3

Recipe submitted by SparkPeople user ZEPHYR1975.

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