French's Crunchy Onion Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 368.7
- Total Fat: 17.0 g
- Cholesterol: 135.3 mg
- Sodium: 347.9 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 0.1 g
- Protein: 34.7 g
View full nutritional breakdown of French's Crunchy Onion Chicken calories by ingredient
Introduction
French's Recipes French's RecipesNumber of Servings: 4
Ingredients
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2 Cups (4oz.) French's Fried Onions
2 T. Flour
4 (5oz.) Boneless chicken breasts
1 egg beaten
Directions
Crush French Fried Onions with flour in plastic bag. Dip chicken into egg; then coat in onion crumbs. Bake 20 minutes at 400 degrees Fahrenheit until cooked though.
Zesty Tip: Substitute 1/4 any flavor French's Mustard instead of beaten egg.
Number of Servings: 4
Recipe submitted by SparkPeople user NEWMENOW76.
Zesty Tip: Substitute 1/4 any flavor French's Mustard instead of beaten egg.
Number of Servings: 4
Recipe submitted by SparkPeople user NEWMENOW76.
Member Ratings For This Recipe
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LAPPEROO
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FLAME42