French's Crunchy Onion Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 368.7
  • Total Fat: 17.0 g
  • Cholesterol: 135.3 mg
  • Sodium: 347.9 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 34.7 g

View full nutritional breakdown of French's Crunchy Onion Chicken calories by ingredient
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French's Recipes French's Recipes
Number of Servings: 4


    2 Cups (4oz.) French's Fried Onions
    2 T. Flour
    4 (5oz.) Boneless chicken breasts
    1 egg beaten


Crush French Fried Onions with flour in plastic bag. Dip chicken into egg; then coat in onion crumbs. Bake 20 minutes at 400 degrees Fahrenheit until cooked though.
Zesty Tip: Substitute 1/4 any flavor French's Mustard instead of beaten egg.

Number of Servings: 4

Recipe submitted by SparkPeople user NEWMENOW76.

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