cake (chocolate)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 113.9
- Total Fat: 2.1 g
- Cholesterol: 62.3 mg
- Sodium: 128.5 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 9.3 g
- Protein: 5.2 g
View full nutritional breakdown of cake (chocolate) calories by ingredient
Introduction
This is surprisingly nice. i usta use it when i was on the slimming world diet.... i found it online oe time . it is actually amazing This is surprisingly nice. i usta use it when i was on the slimming world diet.... i found it online oe time . it is actually amazingNumber of Servings: 6
Ingredients
-
100g All Bran cereal
250ml boiling water
2 eggs
6 heaped tsp of drinking chocolate
½ cup sweetener
Directions
1. Pour the boiling water on to the All Bran in a large bowl and mix well.
2. Add the eggs, drinking chocolate and sweetener and beat the mixture until all the ingredients are thoroughly combined.
3. Put the mixture into a 6½ inch round plastic tub or other suitable microwaveable dish, smooth the top with a large spoon or flat knife, and microwave on high for 6 minutes.
4. Turn the cake out on to a plate, cut into 6 slices and enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user TASHA279.
2. Add the eggs, drinking chocolate and sweetener and beat the mixture until all the ingredients are thoroughly combined.
3. Put the mixture into a 6½ inch round plastic tub or other suitable microwaveable dish, smooth the top with a large spoon or flat knife, and microwave on high for 6 minutes.
4. Turn the cake out on to a plate, cut into 6 slices and enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user TASHA279.