Guacamole
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 143.4
- Total Fat: 12.5 g
- Cholesterol: 2.8 mg
- Sodium: 46.6 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 5.6 g
- Protein: 1.8 g
View full nutritional breakdown of Guacamole calories by ingredient
Introduction
My infamous guac! My infamous guac!Number of Servings: 16
Ingredients
-
- 6 ripe Haas avocados, peeled and seeded
- 1 package pre-made guacamole (I like the kind that comes in a box)
- 1 or 2 tomatoes, any variety, diced
- 1 red onion, chopped
- 1 or 2 fresh jalapenos, seeded and diced
- cilantro, fresh, chopped
- 2 limes
- 1 lemon
- Garlic Salt
Directions
Mix fresh avocados with packaged guacamole and mash until desired texture. Add tomatoes, onion, cilantro, and jalapenos. (All amounts to taste -- you can make it as full of other veggies and as spciy as you like!) Squeeze in the juice of both limes and the lemon (or to taste -- I like things with some acid!) Add garlic salt to taste. Stir everything thoroughly. I taste as I go to make sure I have the flavors the way I like! This makes a TON. Great for parties, tailgates, etc. It's always a big hit!
Number of Servings: 16
Recipe submitted by SparkPeople user EMOSTEEN.
Number of Servings: 16
Recipe submitted by SparkPeople user EMOSTEEN.