Guacamole

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 143.4
  • Total Fat: 12.5 g
  • Cholesterol: 2.8 mg
  • Sodium: 46.6 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 1.8 g

View full nutritional breakdown of Guacamole calories by ingredient
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Introduction

My infamous guac! My infamous guac!
Number of Servings: 16

Ingredients

    - 6 ripe Haas avocados, peeled and seeded
    - 1 package pre-made guacamole (I like the kind that comes in a box)
    - 1 or 2 tomatoes, any variety, diced
    - 1 red onion, chopped
    - 1 or 2 fresh jalapenos, seeded and diced
    - cilantro, fresh, chopped
    - 2 limes
    - 1 lemon
    - Garlic Salt

Directions

Mix fresh avocados with packaged guacamole and mash until desired texture. Add tomatoes, onion, cilantro, and jalapenos. (All amounts to taste -- you can make it as full of other veggies and as spciy as you like!) Squeeze in the juice of both limes and the lemon (or to taste -- I like things with some acid!) Add garlic salt to taste. Stir everything thoroughly. I taste as I go to make sure I have the flavors the way I like! This makes a TON. Great for parties, tailgates, etc. It's always a big hit!

Number of Servings: 16

Recipe submitted by SparkPeople user EMOSTEEN.

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