Fruity Couscous salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 216.4
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.3 g

View full nutritional breakdown of Fruity Couscous salad calories by ingredient


Introduction

Fruity salad that goes great with bbq. We have a mango vinegar that goes great in this but really any fruity vinegar is good Fruity salad that goes great with bbq. We have a mango vinegar that goes great in this but really any fruity vinegar is good
Number of Servings: 4

Ingredients

    * Mangos, .5 cup, sliced
    * Raspberries, 1 cup
    * Cranberries, dried, sweetened (craisins), 0.25 cup
    * Grapes, 1 cup, seedless
    * Kiwi Fruit, 1 fruit without skin, medium
    * Couscous, .5 cup, dry, yields
    * Sunflower Seeds, without salt, 20 grams
    * Oil and Vinegar Salad Dressing, 2 tbsp

Directions

Chop up the fruit into bite sized chunks.

Cook couscous according to directions on packet.

Combine all ingredients.

Makes about 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ZOMMBIE1.