Pork chops, sauerkraut and apples

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 619.7
  • Total Fat: 22.2 g
  • Cholesterol: 182.5 mg
  • Sodium: 860.7 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 65.7 g

View full nutritional breakdown of Pork chops, sauerkraut and apples calories by ingredient


Introduction

Sweet sour and filling for less calories. Sweet sour and filling for less calories.
Number of Servings: 2

Ingredients

    2 pork chops
    1 15 oz can sauerkraut
    1 large Granny Smith apple
    3 cloves garlic, minced
    2 t. Splenda brown sugar, packed
    2 t. caraway seeds
    1/4 c. white wine


Directions

Makes 2 servings (increase as needed)

Brown pork chops in skillet sprayed with Pam, with garlic. Add rest of ingredients, cover and cook 30 min. until tender.


Number of Servings: 2

Recipe submitted by SparkPeople user WASCALLYWABBIT.