Chicken Marsala REMIX
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 221.9
- Total Fat: 5.4 g
- Cholesterol: 68.8 mg
- Sodium: 590.3 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.4 g
- Protein: 29.4 g
View full nutritional breakdown of Chicken Marsala REMIX calories by ingredient
Introduction
I got the idea for this recipe from a chicken marsala recipe that I saw on here...Everyone enjoyed it!! Even a picky 6 yr old wanted more!! (I dont know why the sodium content is so high, everything I used had little or no salt) I got the idea for this recipe from a chicken marsala recipe that I saw on here...Everyone enjoyed it!! Even a picky 6 yr old wanted more!! (I dont know why the sodium content is so high, everything I used had little or no salt)Number of Servings: 8
Ingredients
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I used the above ingredients, plus I added Grill Mates Lemon Pepper with Herbs. and Celery Flakes to it; although u could probably just use a little salt and pepper if u would like.
Directions
Makes about 8 servings
Cut 4 chicken breasts in half (Mine were kinda large)
Lightly season with your choice of seasonings. I used some Parsley Flakes, Celery Flakes, and Grill Mates Lemon Pepper with Herbs.
Heat olive oil and "butter" together in frying pan on medium heat.
Add chicken to pan and cook just long enough for both sides of chicken to be white---does NOT have to be cooked long----I added a can of mushroom pieces to the chicken in the pan, you could use fresh or omit them all together.
Then add some Marsala Wine to the pan, I didnt really measure, but I would say about a half of a cup.
After the mushrooms are cooked, I placed the frozen green bean mix in the bottom of a baking dish, after spraying the pan with Pam Olive Oil Spray.
Place the chicken and mushrooms on top of green beans, then pour mixture left in frying pan on top of the chicken.
Cook for about 30 mins or until chicken is cooked thoroughly.
And... The finishing ingredient!!!
~~KRAFT FAT FREE CATALINA DRESSING~~~(Store Brand would be okay.) Drizzle over entire dish, and ENJOY!!
You could make the green beans separately, or use ur own choice of vegetables. This meal was fantastic and very filling!!
Number of Servings: 8
Recipe submitted by SparkPeople user P34CH3S.
Cut 4 chicken breasts in half (Mine were kinda large)
Lightly season with your choice of seasonings. I used some Parsley Flakes, Celery Flakes, and Grill Mates Lemon Pepper with Herbs.
Heat olive oil and "butter" together in frying pan on medium heat.
Add chicken to pan and cook just long enough for both sides of chicken to be white---does NOT have to be cooked long----I added a can of mushroom pieces to the chicken in the pan, you could use fresh or omit them all together.
Then add some Marsala Wine to the pan, I didnt really measure, but I would say about a half of a cup.
After the mushrooms are cooked, I placed the frozen green bean mix in the bottom of a baking dish, after spraying the pan with Pam Olive Oil Spray.
Place the chicken and mushrooms on top of green beans, then pour mixture left in frying pan on top of the chicken.
Cook for about 30 mins or until chicken is cooked thoroughly.
And... The finishing ingredient!!!
~~KRAFT FAT FREE CATALINA DRESSING~~~(Store Brand would be okay.) Drizzle over entire dish, and ENJOY!!
You could make the green beans separately, or use ur own choice of vegetables. This meal was fantastic and very filling!!
Number of Servings: 8
Recipe submitted by SparkPeople user P34CH3S.