Baked Pesto Salmon

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 474.6
  • Total Fat: 29.5 g
  • Cholesterol: 60.0 mg
  • Sodium: 1,887.8 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 31.9 g

View full nutritional breakdown of Baked Pesto Salmon calories by ingredient



Number of Servings: 2

Ingredients

    2 salmon fillets (4-6 ounces each), about 1 inch thick
    2 small yellow summer squash or zucchini, cut into 1-inch slices
    1 small red onion, cut into 1-inch wedges
    1 tablespoon olive oil
    1 garlic clove, pressed
    1/4 teaspoon salt
    1/8 teaspoon ground black pepper
    1 lemon
    2 tablespoons prepared basil pesto

Directions

Preheat oven to 425*F. Place salmon fillets side by side but not touching on medium bar pan.
Cut yellow squash crosswise into 1-inch lices using crinkle cutter; cut slices in half. Cut onion into 1-inch wedges. In small batter bowl, combine olive oil, garlic pressed with parlic press, salt and black pepper. Add vegetables; toss to coat. Arrange vegetables around salmon on pan.
Zest limon using lemon zester/scorer to measure 1/2 teaspoon zest. Juice lemon using juicer to measure 2 teaspoons jjuice. In prep bowl, combine lemon zest, juice, and pesto; mix well. Brush top and sides of salmon with pesto misture using pastry brush. Bake 12-14 minutes or until salmon flakes easily with fork and vegetables are crisp-tender. Garnish with additional lemon zest, if desired.

Number of Servings: 2

Recipe submitted by SparkPeople user PEGGYMAYPERKINS.