cinnamon oatmeal pancakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 241.7
  • Total Fat: 8.1 g
  • Cholesterol: 73.7 mg
  • Sodium: 729.7 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 8.0 g

View full nutritional breakdown of cinnamon oatmeal pancakes calories by ingredient
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Introduction

You could probably reduce the sodium by eliminating the salt in the recipe, but I have not tried to. These taste great with sugar-free syrup You could probably reduce the sodium by eliminating the salt in the recipe, but I have not tried to. These taste great with sugar-free syrup
Number of Servings: 6

Ingredients

    2 large eggs
    1 cup uncooked old-fashion oatmeal
    1 cup all-purpose or whole wheat flour
    1.5 cups 1% milk
    2 Tbsp packed brown sugar
    2 Tbsp canola oil
    2 Tbsp unsweetened applesauce
    6 tsp baking powder
    1/2 tsp salt

Directions

place oatmeal into a blender and pulse until it has the consistency of flour. In a bowl beat eggs until fluffy. Beat in remaining ingredients just until smooth.

Heat griddle or skillet over medium heat or to 375 degrees. If necessary spray with a non-stick spray. Pour slightly less than 1/4 cup of batter onto griddle. Cook until pancakes have puffed and are dry around the edges. Flip and cook other side until golden brown.

Makes 18 4 inch pancakes.

Number of Servings: 6

Recipe submitted by SparkPeople user SUNFLOWERS4ME.

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