Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.7 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 73.7 mg |
| Sodium | 729.7 mg |
| Potassium | 206.4 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.9 g |
| Protein | 8.0 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 10.1 % |
| Vitamin E | 5.9 % |
| Calcium | 37.1 % |
| Copper | 2.8 % |
| Folate | 12.3 % |
| Iron | 15.8 % |
| Magnesium | 4.1 % |
| Manganese | 17.8 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 21.2 % |
| Riboflavin | 17.8 % |
| Selenium | 20.4 % |
| Thiamin | 12.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cinnamon oatmeal pancakes
View the full cinnamon oatmeal pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cinnamon oatmeal pancakes
77 calories of Flour, white, (0.17 cup)
51 calories of Old fashion oatmeal - plain, (0.17 cup)
41 calories of Canola Oil, (0.33 tbsp)
25 calories of Milk, 1%, (0.25 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Brown Sugar, (1 tsp packed)
3 calories of Cinnamon, ground, (0.17 tbsp)
2 calories of Baking Powder, (1 tsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Salt, (0.08 tsp)
Calories per serving of cinnamon oatmeal pancakes
77 calories of Flour, white, (0.17 cup)
51 calories of Old fashion oatmeal - plain, (0.17 cup)
41 calories of Canola Oil, (0.33 tbsp)
25 calories of Milk, 1%, (0.25 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Brown Sugar, (1 tsp packed)
3 calories of Cinnamon, ground, (0.17 tbsp)
2 calories of Baking Powder, (1 tsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Salt, (0.08 tsp)
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