Fruit smoothy

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 152.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 7.2 g
  • Protein: 2.1 g

View full nutritional breakdown of Fruit smoothy calories by ingredient



Number of Servings: 5

Ingredients

    2 apples
    2 bananas
    2 kiwi
    2 oranges
    386 grams strawberries
    a little water to make it more liquid (to drink)

Directions

Blend all fruit together, add juice and blend till smoothe, bottle

Number of Servings: 5

Recipe submitted by SparkPeople user JELLEBABY.