bacon cheeseburger quiche
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 270.0
- Total Fat: 23.0 g
- Cholesterol: 106.5 mg
- Sodium: 191.6 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.2 g
- Protein: 13.4 g
View full nutritional breakdown of bacon cheeseburger quiche calories by ingredient
Number of Servings: 12
Ingredients
-
20 oz ground beef
1 sm. onion chopped
4 slices cooked bacon{not to crisp}
3 eggs
1/2 c mayo
1/2 c half & half cream
8 oz chedder cheese
1 tsp garlic powder
1 tsp black pepper
Directions
cook bacon not to crisp,saute onion,brown beef.combine ans set aside make sure well drained and all chunks are broken up to a fine mixture.Combine all other ingred.and mix well.Press the beef mixture into 12 muffin cups,Pour the remaining ingrd.over the beef mixture and bake until brown 40 to 45 min.
My wife and I have one for breakfast and it does us very low in carbs so if hungry you could have 2
Number of Servings: 12
Recipe submitted by SparkPeople user CARPETMAN4684.
My wife and I have one for breakfast and it does us very low in carbs so if hungry you could have 2
Number of Servings: 12
Recipe submitted by SparkPeople user CARPETMAN4684.